- Wear-free magnetic braking system
- 32 resistance levels
- App Compatible
- Hand pulse sensors for pulse monitoring are integrated into the handlebars.
- Computer with holder for tablet and smartphone
RS 4000 seated exercise bike – combining comfort and performance
The modern recumbent exercise bike for demanding home workouts. Experience a highly developed training device that perfectly combines comfort, stability, and technology. This recumbent exercise bike was specially designed for users who place particular value on a back-friendly posture, a smooth pedaling experience, and a wide range of functions – ideal for health-conscious endurance training at home.
Features in detail:
• The 32-level motor and computer-controlled resistance setting with magnetic braking system enables particularly precise and individually adjustable training.
• A flywheel mass of approximately 10 kg ensures smooth operation and pleasant movements.
• The integrated hand pulse measurement allows for reliable monitoring of heart rate during training.
• The seat can be adjusted horizontally, ensuring an ergonomically optimal training position.
• Front and rear stabilizers ensure high stability and enable safe use with a maximum user weight of up to 150 kg.
• The computer is equipped with a receiver for a wireless heart rate monitor (chest strap available as an option).
• The backrest made of breathable mesh material and a practical grab handle offer additional comfort and stability.
• The high-quality gliding system with galvanized seat gliding tube is easy to adjust and ensures a smooth, even sitting motion.
• With a stride length of 33 cm, the device is ideal for joint-friendly endurance training.
• An integrated leveling system ensures stability even on uneven floors.
• Thanks to the transport wheels, the device can be easily moved to another location.
• The modern black-backlit LCD display is equipped with a holder for a tablet or smartphone.
• The computer displays comprehensive training data such as time, speed, distance, calorie consumption, heart rate, recovery heart rate, odometer, watts and revolutions per minute (RPM).
Your advantages:
• Comfortable back training thanks to the mesh backrest
• High stability and load capacity up to 150 kg
• Precise control of the training through computer-adjusted resistance
• Precise heart rate training thanks to integrated heart rate monitor receiver
• Ideal for rehabilitation, fitness building and targeted endurance training
The recumbent exercise bike impresses with its well-thought-out features, high training comfort and precise performance monitoring – ideal for anyone who wants to train effectively and gently on their joints at home.
| Advertisement: |
km/h / time / km / CAL / RPM / watts / pulse
|
| Display of exceeded limit values: |
Yes
|
| Load levels: |
32
|
| Braking system: |
Magnetic
|
| Computer with holder for smartphone and tablet: |
Yes
|
| Display: |
Back Light LCD Display
|
| Entering personal limit values: |
Yes
|
| Energy supply: |
power supply
|
| Color variant: |
black / silver
|
| Guarantee: |
2 years
|
| Device weight approx.: |
42 kg
|
| Hand pulse: |
Yes
|
| Heart rate programs: |
5
|
| Horizontal/vertical saddle adjustment: |
continuously adjustable saddle
|
| Individual programs: |
4
|
| Body fat program (body fat analysis - BMI): |
Yes
|
| Maximum height in cm: |
195
|
| Power output, watts / watt increments: |
25-350 / 5
|
| Manual program: |
Yes
|
| Maximum body weight: |
150 kg
|
| Heart rate monitor compatible: |
Bluetooth
|
| Heart rate monitor receiver: |
Yes / Bluetooth
|
| Heart rate monitor strap included: |
no
|
| Flywheel mass (kg): |
approx. 10 kg
|
| Dimensions (L x W x H cm): |
145 x 66 x 116
|
| Transport casters: |
integrated
|
| Virtual training / Kinomap compatible: |
Yes
|
| Predefined training programs: |
12
|
| Wattage independent of speed: |
Yes |
| Resistance setting: |
computer-controlled
|
| Certification according to EN ISO 20957-1 / EN 957-9 Class HA: |
Yes
|
| Additional information (not included in the scope of delivery): |
suitable floor protection mat size L
|
| Additional information from the manufacturer: |
Top-Sports Gilles GmbH
|
| Additional brand information: |
Christopeit Sport Germany® |
Leg muscles fully in focus
Training with the RS 3 recumbent exercise bike primarily targets and trains the muscle groups in the thighs, calves, and glutes. These areas do the bulk of the work during pedaling and directly benefit from regular use of the machine. Simultaneously, the core muscles are also activated, especially the abdominal and back muscles, as these stabilize the upper body and ensure an upright posture. The less you lean on the handlebars during training, the more your core engages. While the arms and shoulders are slightly involved in holding the handlebars, they are not the primary focus. Overall, the RS 3 recumbent exercise bike offers an effective workout for the lower body and additionally strengthens the stabilizing muscles in the upper body – especially during longer sessions or with varying intensity.