The parallel bar is a fitness device that promotes strength building, flexibility, and body control. Active users can perform a variety of exercises on the parallel bar. The parallel bar is ideal for use in fitness centers and multigenerational parks.

• Easy to difficult training
• Suitable for athletes and active users
• For sports parks and multi-generational parks
• Made of V2A stainless steel, therefore weather-resistant and maintenance-free
• TÜV approval for public use

Buying parallel bars made easy – TOLYMP is your partner

At TOLYMP, we understand that purchasing parallel bars is a crucial investment in your fitness and health. That's why we've made the process of purchasing parallel bars as simple and user-friendly as possible.

Our parallel bars are suitable for all ages and skill levels, whether you are a beginner taking your first steps into the world of bodyweight exercises or an experienced athlete looking to take your skills to the next level.

We offer high-quality parallel bars specifically designed to meet your training needs. Our simple and intuitive online platform makes purchasing parallel bars just a few clicks away.

Our goal is to not only offer you first-class training equipment, but also a service that makes the purchasing process as smooth as possible.

Why our parallel bars are the best choice for professionals and beginners

Our parallel bars are designed to be the best choice for both professionals and beginners. Our parallel bars offer exceptional stability and versatility, allowing users to safely perform a wide range of exercises. The robust construction of our parallel bars ensures durability and reliability, so you can trust that your equipment will withstand even the most intense workouts.

Whether you're looking to increase your strength, improve your flexibility, or simply maintain a healthier lifestyle, our parallel bars are an ideal solution. They're designed to promote proper form and prevent injury, making them essential for beginners and professionals alike.

Maximize your training results with parallel bars

A parallel bar from TOLYMP can play a significant role in maximizing your training results. By incorporating parallel bar exercises into your workout, you can achieve comprehensive muscle activation far beyond what's possible with traditional fitness equipment.

The versatility of our parallel bars allows you to not only improve upper body strength but also develop core stability and balance. Furthermore, parallel bar training promotes functional fitness, meaning the gains you make are directly transferable to everyday movements and tasks.

With a TOLYMP parallel bar in your arsenal, you have the perfect tool to increase your performance and achieve your fitness goals more efficiently.

The benefits of parallel bars for your workout

The benefits that parallel bars offer for your workout are diverse and far-reaching. With our TOLYMP parallel bars, you get a training tool that not only adds versatility to your routine but also helps take your physical fitness to a new level.

Using parallel bars allows for a natural range of motion that challenges and strengthens the entire body. This leads to better muscle balance and reduces the risk of injuries that can occur from one-sided training. Furthermore, parallel bar training is extremely effective for strengthening the core muscles, which forms a fundamental foundation for any type of physical activity.

Incorporating parallel bars into your workout regime can therefore lead to a holistic improvement in your fitness.

10 exercises you can start with your new parallel bars from TOLYMP

Parallel bars provide an exceptional platform for a variety of exercises that can help both beginners and experienced gymnasts achieve their fitness goals. We've prepared 10 exercises you can start with parallel bars to improve your strength, flexibility, and overall physical fitness:

1. Dip Bar Push-Ups : A great exercise for strengthening the chest, shoulders, and triceps muscles. Start in a straight-arm position and then slowly bend your elbows to lower your body down before pushing back up.
2. Plank : This position effectively trains your core and arm muscles. Keep your body in a straight line while supporting yourself on your hands.
3. Knee Raises : Ideal for strengthening the lower abdominal muscles. Hang from the parallel bars and raise your knees toward your chest.
4. Tucked L-Sit : An advanced exercise that works the core muscles. Sit in a tucked position with your legs bent in front of you.
5. Bodyweight Rows : Work your back and biceps by lying under the bars, grabbing them, and pulling your body up.
6. Straddle seat on the parallel bars : Improve your flexibility and balance by sitting in a straddle seat on one or between two parallel bars.
7. Outside cross sit on the parallel bars : Another excellent exercise to improve flexibility and balance, where you sit sideways on the parallel bars.
8. Swinging on the parallel bars : Train your coordination and strength by performing swings on the parallel bars, a dynamic element that also targets the core muscles.
9. Plank Jump : Ideal for developing jumping power and explosiveness. Jump from a standing position into a supported position on the parallel bars.
10. Rotation exercises : Perform simple rotational movements around the bars to promote balance and orientation.

These exercises cover a wide range of abilities and can be adapted to your current fitness level. Whether you're just starting out or already experienced, working with parallel bars offers an excellent way to increase your physical performance while enjoying the challenge.